{"title":"After-Meal Comfort","description":"\u003cp\u003eWarming, minty, and gently bitter herbs for the cup after dinner.\u003c\/p\u003e","products":[{"product_id":"licorice-root","title":"Licorice Root","description":"\u003cp\u003e\u003cem\u003eGlycyrrhiza glabra | Digestive Comfort · Throat Soothing · TCM Harmonizer\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt's rare for a single herb to show up independently in ancient Egyptian tomb records, classical Greek medicine, foundational Chinese herbal texts, and Ayurvedic tradition — but licorice root managed it. Four civilizations, one root, one remarkably consistent reputation.\u003c\/p\u003e\n\u003cp\u003eIn Traditional Chinese Medicine, licorice root (Gan Cao) is called \"the great harmonizer\" and appears in more classical formulations than almost any other single herb. Its signature compound, glycyrrhizin, is responsible for both its intense natural sweetness and its documented relationship to blood pressure and potassium with prolonged use — which is exactly why traditional practice across every culture that's used it has emphasized moderation.*\u003c\/p\u003e\n\u003ch3\u003eWhy Licorice Root?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support normal, healthy digestive comfort*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy throat and respiratory comfort*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy stomach lining comfort*\u003c\/li\u003e\n\u003cli\u003eDocumented independently across Egyptian, Greek, TCM, and Ayurvedic tradition\u003c\/li\u003e\n\u003cli\u003eCalled \"the great harmonizer\" in Traditional Chinese Medicine\u003c\/li\u003e\n\u003cli\u003eNaturally, intensely sweet — a little goes a long way\u003c\/li\u003e\n\u003cli\u003eReferenced in the Shen Nong Ben Cao Jing, one of the oldest medical texts on Earth\u003c\/li\u003e\n\u003cli\u003eTraditionally used in moderation, not as an everyday tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdd 1 tsp licorice root to water\u003c\/li\u003e\n\u003cli\u003eBring to a light simmer, cover, and decoct for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003eStrain and enjoy — start with a shorter steep, as licorice root's sweetness is potent\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: In TCM tradition, licorice root is rarely used alone — it's the herb added in small amounts to harmonize an entire formula. Try it in small proportion alongside ginger or astragalus.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) root, approx. 45 servings per package. Key compounds: glycyrrhizin, flavonoids, isoflavones. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eLicorice Root pairs naturally with Ginger and Astragalus for a TCM-inspired harmonizing trio, or Marshmallow Root for a soothing digestive duo.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to drink every day?\u003c\/strong\u003e No — licorice root is traditionally used in moderation, not as an everyday all-day tea, due to its glycyrrhizin content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this if I have high blood pressure?\u003c\/strong\u003e Not recommended except under professional guidance — prolonged or high-dose use may raise blood pressure and lower potassium levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it interact with medication?\u003c\/strong\u003e Consult your healthcare provider before use if you take blood pressure medication, diuretics, or corticosteroids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e No — avoid use during pregnancy.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2 oz","offer_id":44515123003439,"sku":"314","price":6.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625425657903,"sku":"314-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625425690671,"sku":"314-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/rn-image_picker_lib_temp_c54d2f20-a117-4a28-aacb-0ea72b70a511.jpg?v=1758123549"},{"product_id":"ginger-2oz","title":"Ginger","description":"\u003cp\u003e\u003cem\u003eZingiber officinale | Digestive Comfort · Warming Spice · Naturally Caffeine-Free\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTastes like:\u003c\/strong\u003e warm, spicy, and bright with a peppery kick that builds as it steeps. Cozy with lemon and honey.\u003c\/p\u003e\n\u003cp\u003eThree thousand years ago, Sanskrit texts called ginger \"vishwabheshaj,\" the universal remedy. Across ancient India, China, Greece, Rome, and the Arab world, cultures thousands of miles apart came to the same conclusion about this warming root.\u003c\/p\u003e\n\u003cp\u003eGinger's signature compounds, gingerols and shogaols, have been widely studied. Drying ginger converts some of its gingerols into shogaols, which is part of why dried ginger tastes so warm and bold.*\u003c\/p\u003e\n\u003ch3\u003eWhy Ginger?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support normal digestive comfort after meals*\u003c\/li\u003e\n\u003cli\u003eMay support relief from occasional queasiness, like on a long car ride*\u003c\/li\u003e\n\u003cli\u003eMay support the body's normal, healthy inflammatory response*\u003c\/li\u003e\n\u003cli\u003eMay support everyday joint comfort*\u003c\/li\u003e\n\u003cli\u003eMay support comfort during the monthly cycle*\u003c\/li\u003e\n\u003cli\u003eMay support blood sugar levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eA warming, naturally caffeine-free cup for cold days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSimmer 1–2 tsp dried ginger root in 8–10oz of water for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003eAdd lemon and honey to taste\u003c\/li\u003e\n\u003cli\u003eEnjoy 1–3 cups daily, warm and slow, or after meals\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Dried ginger is bolder and spicier than fresh. Your dried ginger tea isn't a compromise — it's the traditional way.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) dried root, approx. 45 servings per package. Key compounds: gingerols, shogaols, paradols, zingerone. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eGinger pairs naturally with Peppermint and Fennel Seed for an after-dinner cup, or with Cinnamon (Ceylon) and Licorice Root on our Spice Shelf.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this if I'm pregnant?\u003c\/strong\u003e Please consult your healthcare provider before drinking ginger tea regularly during pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this if I take blood thinners?\u003c\/strong\u003e Check with your healthcare provider first — ginger may add to the effects of blood thinners. Stop at least 2 weeks before any scheduled surgery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it interact with blood sugar medication?\u003c\/strong\u003e It may add to the effects of blood sugar medications — consult your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs dried ginger as good as fresh?\u003c\/strong\u003e It's different — dried ginger is warmer and spicier, and it's the traditional form for tea.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":45625427918895,"sku":"813","price":6.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625427951663,"sku":"813-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625427984431,"sku":"813-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtY2MyYjc1MTMtZDQ4NS00OWU0LTg4YTUtODIwOTk0NjdmNjVkLWEyMTA3M2UyLTQyMmQtNGEyZS1iNGQ4LWFiYzY3MGJkYWIxNi5qcGVnIiwgImVkaXRzIjo.jpg?v=1773104167"},{"product_id":"marshmallow-root-2oz","title":"Marshmallow Root","description":"\u003cp\u003e\u003cem\u003eAlthaea officinalis | Throat \u0026amp; Digestive Soothing · Cold Infusion · Naturally Caffeine-Free\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eYes — that marshmallow. Before gelatin took over, the fluffy confection was actually made using this root's natural mucilage. But the plant's real story goes back over 2,000 years, to ancient Egyptian and Greek physicians who used it as a soothing, healing botanical — its Greek name literally means \"to heal.\"\u003c\/p\u003e\n\u003cp\u003eMarshmallow root's defining feature is mucilage, a soluble fiber that turns gel-like when soaked in cold water — which is exactly why it's traditionally prepared as a cold infusion rather than a hot tea. Preclinical research suggests this mucilage may support soothing of occasional throat and digestive discomfort.*\u003c\/p\u003e\n\u003ch3\u003eWhy Marshmallow Root?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support soothing of occasional throat discomfort*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy comfort in the digestive tract*\u003c\/li\u003e\n\u003cli\u003eSupports the body's normal, healthy inflammatory response*\u003c\/li\u003e\n\u003cli\u003eNaturally caffeine-free — refreshing any time of day\u003c\/li\u003e\n\u003cli\u003ePrepared as a cold infusion, unlike most herbal teas\u003c\/li\u003e\n\u003cli\u003eRooted in over 2,000 years of Egyptian, Greek, and Unani tradition\u003c\/li\u003e\n\u003cli\u003ePairs traditionally with Mullein for layered soothing support\u003c\/li\u003e\n\u003cli\u003eThe literal origin of the marshmallow confection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdd 1 tbsp marshmallow root to a jar of cold or room-temperature water\u003c\/li\u003e\n\u003cli\u003eCover and refrigerate for 4–8 hours, or overnight\u003c\/li\u003e\n\u003cli\u003eStrain and enjoy chilled or gently warmed — avoid hot water, which breaks down the mucilage\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Marshmallow root's cold-infusion method makes it a perfect overnight project — steep it before bed, strain it in the morning, and you've got a refreshing, soothing drink ready to go.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) root, approx. 45 servings per package. Key compounds: mucilage polysaccharides, flavonoids, pectin. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eMarshmallow Root pairs naturally with Mullein for double throat-soothing support, or Licorice Root for a soothing digestive duo.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy cold water instead of hot?\u003c\/strong\u003e Hot water breaks down marshmallow root's prized mucilage — a cold infusion preserves the soothing, gel-like texture that makes this herb special.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it really relate to marshmallow candy?\u003c\/strong\u003e Yes — early marshmallow confections used this root's mucilage before modern recipes switched to gelatin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with medication?\u003c\/strong\u003e Take it at least 1 hour apart from prescription medications, since the mucilage may slow absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have caffeine?\u003c\/strong\u003e No — marshmallow root is naturally caffeine-free.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":45625430179887,"sku":"459","price":8.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625430212655,"sku":"459-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625430245423,"sku":"459-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtMjRmOGUyMDEtYWZmMy00OGRmLTgzZDUtMTA2ZGNmNTdiYTc2LTE3YWQ5ZGNmLTE4MDUtNDEzNS1hZTEwLWIwNDlmMTBiNjVkYy5qcGVnIiwgImVkaXRzIjo.jpg?v=1773356830"},{"product_id":"peppermint-2oz","title":"Peppermint","description":"\u003cp\u003e\u003cem\u003eMentha piperita | Digestive Comfort · Cooling · Respiratory Support\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt's one of the most familiar teas on Earth — but peppermint's story starts as a 17th-century English discovery, a natural hybrid of watermint and spearmint, layered on top of centuries of even older European and Middle Eastern digestive folk tradition.\u003c\/p\u003e\n\u003cp\u003ePeppermint's digestive reputation centers on menthol, a compound extensively studied in clinical research for its relationship to normal, healthy digestive muscle relaxation.* Multiple randomized controlled trials have examined peppermint oil's relationship to digestive comfort — worth knowing that most of that specific research used concentrated, enteric-coated capsules rather than tea.*\u003c\/p\u003e\n\u003ch3\u003eWhy Peppermint?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support normal, healthy digestive comfort*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy bloating comfort after meals*\u003c\/li\u003e\n\u003cli\u003eMay support normal, healthy respiratory comfort*\u003c\/li\u003e\n\u003cli\u003eSupports the body's normal, healthy inflammatory response*\u003c\/li\u003e\n\u003cli\u003eOne of the most clinically studied culinary herbs*\u003c\/li\u003e\n\u003cli\u003eBright, cooling, universally recognized flavor\u003c\/li\u003e\n\u003cli\u003eRooted in European and Middle Eastern folk tradition\u003c\/li\u003e\n\u003cli\u003eNaturally caffeine-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdd 1 tsp dried peppermint leaf to a cup of freshly boiled water\u003c\/li\u003e\n\u003cli\u003eCover and steep 5–10 minutes to preserve volatile aromatic oils\u003c\/li\u003e\n\u003cli\u003eStrain and enjoy warm or iced\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: For a classic after-dinner digestive ritual, blend peppermint with fennel seed — a pairing European herbalists have leaned on for generations.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) loose leaf, approx. 45 servings per package. Key compounds: menthol, menthone, rosmarinic acid. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003ePeppermint pairs naturally with Fennel Seed for digestive support, or Chamomile for a gentle evening blend.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs peppermint tea as strong as peppermint oil capsules?\u003c\/strong\u003e Most clinical research on digestive comfort used concentrated, enteric-coated peppermint oil capsules rather than tea — tea offers a gentler, everyday version of the same tradition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this if I have acid reflux?\u003c\/strong\u003e Peppermint may relax the lower esophageal sphincter in some people — consult your healthcare provider if you have acid reflux or GERD.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan kids drink peppermint tea?\u003c\/strong\u003e Generally considered gentle for children in tea form, but consult a healthcare provider for infants and very young children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have caffeine?\u003c\/strong\u003e No — peppermint is naturally caffeine-free.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":45625431982127,"sku":"932","price":6.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625432014895,"sku":"932-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625432047663,"sku":"932-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtYmRkOGE5YzUtNjM4ZC00YTg5LTk2MzktODQ1ODE4YjJlODUxLTk3MmYzNDMyLTc2ZTUtNDI4YS04YzFjLTBmODYwZDlkODVmMi5qcGVnIiwgImVkaXRzIjo.jpg?v=1773789840"},{"product_id":"fennel-2oz","title":"Fennel Seed","description":"\u003cp\u003e\u003cem\u003eFoeniculum vulgare | Digestive Comfort · After-Meal Ritual · Women's Wellness · Naturally Caffeine-Free\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTastes like:\u003c\/strong\u003e naturally sweet with a soft licorice-anise flavor. Smooth, warming, and a classic after-dinner cup.\u003c\/p\u003e\n\u003cp\u003eWhen archaeologists opened Tutankhamun's tomb, they found fennel among the pharaoh's burial goods. That's how long people have treasured this little seed.\u003c\/p\u003e\n\u003cp\u003eFennel has more than 4,000 years of traditional use across ancient Egypt, Greece, Rome, China, India, and the Middle East. Roman soldiers reportedly carried it on long marches. Its sweet, anise-like flavor comes from anethole, a compound studied for its relationship to normal digestive comfort.*\u003c\/p\u003e\n\u003ch3\u003eWhy Fennel?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support relief from occasional bloating and gas after meals*\u003c\/li\u003e\n\u003cli\u003eMay support normal digestive comfort*\u003c\/li\u003e\n\u003cli\u003eMay support comfort during the monthly cycle*\u003c\/li\u003e\n\u003cli\u003eMay support normal respiratory comfort*\u003c\/li\u003e\n\u003cli\u003eSupports antioxidant activity*\u003c\/li\u003e\n\u003cli\u003eNaturally contains calcium, magnesium, potassium, and manganese\u003c\/li\u003e\n\u003cli\u003eNaturally caffeine-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eLightly crush 1–2 tsp fennel seeds to release their flavor\u003c\/li\u003e\n\u003cli\u003eSteep in hot water for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003eEnjoy 1–2 cups daily, ideally after meals\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: In India and the Middle East, people chew a small pinch of fennel seeds after a meal. It's a sweet, refreshing ritual that's thousands of years old.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) fennel seeds, approx. 45 servings per package. Key compounds: anethole, fenchone, quercetin, kaempferol. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eFennel Seed pairs naturally with Peppermint for an after-dinner cup, or Ginger for a warming one.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe if I have a hormone-sensitive condition?\u003c\/strong\u003e Consult your healthcare provider first — fennel contains plant compounds with mild estrogen-like activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this while breastfeeding?\u003c\/strong\u003e Fennel has a long tradition of use by nursing mothers, but please consult your healthcare provider before use while breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCould I react to it if I'm allergic to carrots or celery?\u003c\/strong\u003e Possibly — fennel is in the carrot (Apiaceae) family and may cross-react with those allergies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e Please consult your healthcare provider before use during pregnancy.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":45625432408111,"sku":"1293","price":6.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625432440879,"sku":"1293-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625432473647,"sku":"1293-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtYjE3NDI0OGQtYmE5OS00OTVmLWJiODYtYWUxMzZlMDA3MzViLTZmZThiYzhlLTJjZDUtNDg3OC04ODFkLWVkOTUwN2UyYjFkNi5qcGVnIiwgImVkaXRzIjo.jpg?v=1773789848"},{"product_id":"dandelion-2oz","title":"Dandelion","description":"\u003cp\u003e\u003cem\u003eTaraxacum officinale | Liver Wellness · Digestive Comfort · Fluid Balance · Nutrient-Rich\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTastes like:\u003c\/strong\u003e the root is earthy, toasty, and slightly bitter, like a mellow coffee; the leaf is green and lightly bitter, like arugula. Both are naturally caffeine-free.\u003c\/p\u003e\n\u003cp\u003eMost people spend their lives trying to get rid of it. But that bright yellow \"weed\" in your yard has been one of the most treasured plants in herbal tradition for more than 1,000 years, valued in Traditional Chinese Medicine, European herbalism, and Native American traditions alike.\u003c\/p\u003e\n\u003cp\u003eEvery part of the dandelion is edible. Its leaves are naturally rich in vitamins A, C, and K, calcium, iron, and potassium, and its root contains inulin, a prebiotic fiber that feeds beneficial gut bacteria.*\u003c\/p\u003e\n\u003ch3\u003eRoot vs. Leaf\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRoot\u003c\/strong\u003e — the traditional choice for liver and digestive wellness. Prepare by simmering 10–15 minutes.\u003cbr\u003e\u003cstrong\u003eLeaf\u003c\/strong\u003e — the traditional choice for healthy fluid balance and a nutrient-rich green cup. Prepare by steeping 10 minutes.\u003c\/p\u003e\n\u003ch3\u003eWhy Dandelion?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMay support healthy liver function and the body's natural detoxification processes*\u003c\/li\u003e\n\u003cli\u003eMay support normal digestive comfort*\u003c\/li\u003e\n\u003cli\u003eRoot naturally contains inulin, a prebiotic fiber for a healthy gut environment*\u003c\/li\u003e\n\u003cli\u003eLeaf may support healthy fluid balance*\u003c\/li\u003e\n\u003cli\u003eMay support blood sugar levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eMay support cholesterol levels already within normal range*\u003c\/li\u003e\n\u003cli\u003eNaturally rich in vitamins A, C, and K, calcium, iron, and potassium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoot:\u003c\/strong\u003e Simmer 1 tsp in 10oz of water for 10–15 minutes, strain, and enjoy 1–2 cups daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeaf:\u003c\/strong\u003e Steep 1–2 tsp in hot water for 10 minutes, strain, and enjoy 1–2 cups daily\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Roasted dandelion root makes a rich, caffeine-free coffee alternative. Try it with a splash of oat milk and a pinch of cinnamon.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eServing size: 1 tsp (2g) dried root or leaf, approx. 45 servings per package. Key compounds: inulin, taraxacin, chicoric acid, taraxasterol. Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eDandelion anchors our Detox \u0026amp; Cleanse collection — pairs naturally with Burdock Root and Milk Thistle Seed.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShould I choose root or leaf?\u003c\/strong\u003e Root is traditionally used for liver and digestive wellness and has a toasty flavor; leaf is traditionally used for fluid balance and tastes greener. Many people enjoy both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink this daily?\u003c\/strong\u003e Yes — 1–2 cups daily is a common traditional amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it interact with medication?\u003c\/strong\u003e It may interact with blood thinners, diuretics, blood sugar medications, lithium, and certain antibiotics — consult your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCould I react to it if I'm allergic to ragweed?\u003c\/strong\u003e Possibly — dandelion is in the Asteraceae (daisy) family and may cross-react with ragweed or daisy allergies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e Please consult your healthcare provider before use during pregnancy or while breastfeeding, or if you have gallbladder concerns.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs, Oils and Things","offers":[{"title":"2oz","offer_id":45625433817135,"sku":"256496","price":8.0,"currency_code":"USD","in_stock":true},{"title":"Sample (5-6 servings)","offer_id":45625433849903,"sku":"256496-S","price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45625433882671,"sku":"256496-TB","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/eyJidWNrZXQiOiAid2hhdG5vdC1pbWFnZXMiLCAia2V5IjogImxpc3RpbmdzLzAtZmYwYjliYWUtNzU5Mi00OGNkLTg1MTYtNzM3MzI5ZDAzZWI5LWRiZDk3ZDJkLTQwMDgtNGJkYy1hMzE0LWRiMWM5ZjFiNDRjMS5qcGVnIiwgImVkaXRzIjo.jpg?v=1774502907"},{"product_id":"blessed-thistle","title":"Blessed Thistle","description":"\u003cp\u003e\u003cem\u003eCnicus benedictus | Digestive Bitter · Before-Meal Ritual · Monastic Tradition · Naturally Caffeine-Free\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTastes like:\u003c\/strong\u003e deeply bitter and herbal — a true old-world \"bitters\" cup. Fennel, ginger, or a little honey soften it.\u003c\/p\u003e\n\u003cp\u003eIn the monasteries of medieval Europe, monks grew a spiky, yellow-flowered thistle they called \"holy thistle.\" For centuries it was a staple of the monastery garden and one of the first herbs an apothecary reached for.\u003c\/p\u003e\n\u003cp\u003eToday blessed thistle is best known as a classic digestive bitter. Its bitter compound, cnicin, has been studied for its relationship to the natural flow of digestive juices, which is why it's traditionally sipped shortly before meals.* It also has a long folk tradition among nursing mothers. We'll say this plainly: that use is traditional, and clinical research hasn't confirmed it.\u003c\/p\u003e\n\u003ch3\u003eWhy Blessed Thistle?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA classic digestive bitter, traditionally sipped before meals*\u003c\/li\u003e\n\u003cli\u003eMay support normal digestion and a healthy appetite*\u003c\/li\u003e\n\u003cli\u003eContains cnicin, a bitter compound studied for its role in digestive secretions*\u003c\/li\u003e\n\u003cli\u003eA traditional folk herb among nursing mothers (traditional use only — not clinically confirmed)\u003c\/li\u003e\n\u003cli\u003eA staple of medieval European monastic herbalism\u003c\/li\u003e\n\u003cli\u003eNot the same as Milk Thistle — a different plant with a different traditional use\u003c\/li\u003e\n\u003cli\u003eNaturally caffeine-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Brew\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSteep 1 tsp in 8 oz hot water for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003eStrain and sip shortly before a meal\u003c\/li\u003e\n\u003cli\u003eAdd fennel or ginger to soften the bitterness\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eTraditional tip: Bitter herbs were traditionally sipped in small amounts before meals. You don't need a big mug — a few warm sips is the tradition.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSupplement Facts Summary\u003c\/h3\u003e\n\u003cp\u003eIngredients: Blessed Thistle (Cnicus benedictus), 100% pure. Serving size: 1 tsp per 8oz water. Net weight (2oz size): 2oz (57g). Nutritional values are approximate and vary by harvest.\u003c\/p\u003e\n\u003ch3\u003eBundle With\u003c\/h3\u003e\n\u003cp\u003eBlessed Thistle pairs naturally with Fennel Seed or Ginger, or with Fenugreek for nursing mothers working with a lactation consultant.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eI'm nursing — can I use this?\u003c\/strong\u003e Please talk with your healthcare provider or lactation consultant first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e No — blessed thistle is not recommended during pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCould I react to it if I have plant allergies?\u003c\/strong\u003e Possibly — blessed thistle is in the Asteraceae (daisy) family, so use caution if you're allergic to ragweed, chrysanthemum, marigold, or daisies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink a lot of it?\u003c\/strong\u003e No — larger amounts may cause stomach upset. Consult your healthcare provider first if you have a sensitive stomach or a digestive condition.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Herbs Oils and Things LLC","offers":[{"title":"2oz","offer_id":45727464063023,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true},{"title":"Sample pack 5-6 Servings","offer_id":45846865936431,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true},{"title":"Single Tea Bag","offer_id":45846865969199,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/5455\/6719\/files\/rn-image_picker_lib_temp_d1d7450d-a182-4d12-910c-d98e2aec9ab6.jpg?v=1791901912"}],"url":"https:\/\/herbsoilsandthings.com\/collections\/after-meal-comfort.oembed","provider":"Herbs, Oils and Things","version":"1.0","type":"link"}