Brahmi (Bacopa Monnieri)

Bacopa monnieri | Focus & Memory · Calm · Ayurvedic Tradition · Naturally Caffeine-Free

Tastes like: bold and bitter with an earthy, green edge. It softens beautifully mixed into warm milk with a little honey, or stirred into ghee the traditional way.

For more than 3,000 years, Ayurvedic tradition has turned to Brahmi as a "medhya rasayana," a class of herbs valued for rejuvenating the mind. It appears in the classical Charaka Samhita and Sushruta Samhita, and its name traces back to "Brahma," reflecting its long reputation as an herb of mental clarity.

Modern researchers have taken a real interest in Brahmi. Clinical studies have explored its relationship to attention, memory, and learning in healthy adults, and to a calm response to everyday stress. Researchers point to bacosides, Brahmi's naturally occurring compounds, as a key part of its traditional reputation.*

Why Brahmi?

• May support focus, attention, and memory*
• May support learning and mental clarity*
• May support a calm response to everyday stress*
• Contains bacosides A and B*
• Classified in Ayurveda as a medhya rasayana, a rejuvenating herb for the mind
• Cooling and grounding in Ayurvedic tradition
• Naturally caffeine-free

How to Use

Mix 1 tsp (2–3g) of Brahmi leaf powder into warm water, milk, or a small amount of ghee. Traditionally taken once daily with food.

Traditional tip: In Kerala, Brahmi is often blended into ghee (Brahmi Ghrita) rather than taken as plain tea. A little warmth and fat soften its bitterness beautifully.

Supplement Facts Summary

Ingredients: Bacopa monnieri (Brahmi) leaf, 100% pure. Serving size: 1 tsp (2–3g) leaf powder. Net weight (2oz size): 2oz (57g). Nutritional values are approximate and vary by harvest.

Bundle With

Brahmi pairs naturally with Gotu Kola, Tulsi (Holy Basil), or Ashwagandha.

Frequently Asked Questions

How long should I use it? Brahmi is traditionally taken daily over several weeks rather than once in a while.

Will it upset my stomach? It can cause mild digestive upset in some people — take it with food.

Who should check with a provider first? Please consult your healthcare provider before use if you have a thyroid condition, take thyroid, sedative, or anticholinergic medications, or have a digestive condition.

Is it safe during pregnancy? Not recommended during pregnancy or while breastfeeding without your healthcare provider's guidance.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.