Catnip

Benefits of Catnip:

🔹Improves relaxation, which may boost mood and reduce anxiety, restlessness, and nervousness🔹Promotes deep sleep and acts as a calming herb for better rest🔹Soothes an upset stomach and acts as a carminative to help dispel gas🔹Eases menstrual cramps effectively🔹Helps promote sweating, brings down fevers, commonly used with other herbs to treat flu symptoms🔹May help relieve headaches and act as a mild sedative🔹Has antiseptic properties useful for treating skin infections and speeding healing of minor wounds🔹Contains calming and anti-inflammatory compounds🔹Can stimulate uterine contractions, which may help with delayed menstruation🔹Has bitter properties that calm the stomach and support digestive health