Lullaby

Benefits of Lullaby:

🔹Has been claimed to have sedative properties and be useful for treatment of anxiety and insomnia with hops🔹Perhaps most commonly known for their mild sedative and anti-anxiety properties with hops🔹Relieves symptoms of stress and helps you relax with calming properties from lemon balm🔹Increases mood and significantly increases calmness from lemon balm🔹Improves sleep quality when inhaled, with positive effects for mild sleep disturbances from chamomile🔹Promotes deep sleep and acts as a calming herb for better rest with catnip🔹Soothes an upset stomach and acts as a carminative to help dispel gas with catnip🔹Research suggests taking valerian root may reduce the amount of time it takes to fall asleep🔹A 2020 review concluded that valerian could be a safe and effective treatment to promote sleep🔹Valerian root extract has been shown to improve overall sleep quality in human subjects🔹Creates the ultimate sleep progression from relaxation to deep, restorative sleep🔹Perfect for those who have trouble both falling asleep and staying asleep