Nettle Root

Urtica dioica (root) | Men's Wellness · Urinary Flow Support

Same plant, entirely different herb. While nettle leaf built its reputation as a spring tonic, nettle root quietly developed its own distinct tradition in German phytotherapy — one focused specifically on men's urinary wellness.

Nettle root's research base centers on lignans and beta-sitosterol, compounds studied in preclinical research for their relationship to normal hormone-related cellular activity.* Clinical research, much of it rooted in German phytotherapy tradition, has specifically examined nettle root's relationship to normal, healthy urinary flow and nighttime urinary patterns in adult men.*

Why Nettle Root?

• May support normal, healthy urinary flow*
• May support normal, healthy nighttime urinary patterns*
• May support the body's normal, healthy inflammatory response*
• May support normal, healthy hormone-related cellular activity*
• Distinct tradition from nettle leaf — root-specific research base
• Well-documented in German Commission E monograph literature
• Traditionally paired with saw palmetto for men's wellness
• Milder, earthier flavor than nettle leaf

How to Brew

1. Add 1 tsp nettle root to water
2. Bring to a light simmer, cover, and decoct for 15 minutes
3. Strain and enjoy warm

Traditional tip: Nettle root pairs traditionally with saw palmetto berry — a classic Western herbal combination for comprehensive men's wellness support.

Supplement Facts Summary

Serving size: 1 tsp (2g) root, approx. 45 servings per package. Key compounds: lignans, beta-sitosterol, plant sterols. Nutritional values are approximate and vary by harvest.

Bundle With

Nettle Root pairs naturally with Saw Palmetto — the foundation of our Men's Vitality lineup.

Frequently Asked Questions

Is this the same as nettle leaf? No — same plant, but a completely different herbal tradition. Nettle root is decocted and focused on men's urinary wellness; nettle leaf is steeped and used as a general spring tonic.

Is it safe if I have a hormone-sensitive condition? Consult your healthcare provider first before using nettle root if you have a hormone-sensitive condition.

Does it interact with medication? Consult your healthcare provider before use if you take diuretics or blood-thinning medication.

Can women drink this? It's traditionally used for men's urinary wellness — consult your healthcare provider before use if pregnant or breastfeeding.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.