St. John's Wort

Benefits of St John's Wort:

🔹Many studies show that St. John's wort may help fight mild to moderate depression and anxiety and has fewer side effects than most other prescription antidepressants, such as loss of sex drive🔹These ingredients appear to increase the levels of chemical messengers in the brain, such as serotonin, dopamine, and noradrenaline. These then act to lift and regulate your mood🔹Its primary use is as an over-the-counter anti-depressive or anxiolytic. Anti-depressives with similar effects are also used to treat menopausal somatic symptoms🔹Used to treat heart palpitations, moodiness, the symptoms of ADHD, obsessive-compulsive disorder, seasonal affective disorder and menopause🔹Relieves PMS symptoms, such as depression, chronic fatigue and hormonal imbalance🔹Has antibacterial properties and may also help fight chronic inflammation🔹When applied topically, it relieves symptoms associated with minor wounds and skin irritations, working as a natural treatment for eczema🔹Recent research suggests the effectiveness of this herb in treating other ailments, including cancer, inflammation-related disorders, and bacterial and viral diseases, and as an antioxidant and neuroprotective agent🔹May promote smoking cessation by alleviating tobacco withdrawal symptoms 🔹Historically, St. John's wort has been used for a variety of conditions, including depression, stomach ulcers, and colds, and to aid wound healing