Ashwagandha

ASHWAGANDHA ROOT — Dried Cut Root for Brewing

Withania somnifera | Adaptogen | Stress + Vitality + Sleep

For thousands of years, Ayurvedic healers across India turned to one root above all others when their patients needed to restore strength, calm the mind, and rebuild from the inside out. That root was Ashwagandha — and modern science is now confirming what ancient practitioners already knew.

Named from Sanskrit meaning "strength of a horse," Ashwagandha is one of the world's most studied adaptogens — herbs that help your body intelligently respond to stress rather than be overwhelmed by it. Whether you're dealing with chronic stress, poor sleep, low energy, or just need to feel like yourself again, this ancient root has been used for exactly that for over 3,000 years.

We carry whole dried cut root — the traditional form — so you can brew it the way it was always meant to be used.

WHY ASHWAGANDHA?

🔹 May help reduce stress and anxiety — clinical studies show up to 44% reduction in stress scores

🔹 May support deeper, more restful sleep and faster sleep onset

🔹 May support energy, stamina, and recovery from fatigue and burnout

🔹 May support healthy cortisol levels and HPA axis stress response

🔹 May support muscle strength, power, and exercise recovery

🔹 May support immune system modulation

🔹 May support brain health, memory, and mental clarity

🔹 May support healthy testosterone levels and male reproductive wellness

🔹 May support healthy thyroid, blood sugar, and cardiovascular function

🔹 Rich in withanolides — powerful anti-inflammatory and antioxidant compounds

🔹 May support cellular health and healthy aging

HOW TO BREW

Simmer 1 teaspoon of dried root in 8–10oz of water for 10–15 minutes. Strain and enjoy 1–2 cups daily. Add honey, ginger, oat milk, or cinnamon to enhance flavor. For best results use consistently for 4–8 weeks.

Tip: Ashwagandha has an earthy, slightly bitter taste — pairing it with warm milk and honey (golden milk style) is a traditional and delicious way to take it.

INGREDIENTS: Organic Ashwagandha Root (Withania somnifera), dried and cut

SUGGESTED USE: 1 tsp (2g) brewed daily | 1–2 cups per day

⚠️ Not for use during pregnancy. Consult healthcare provider if taking thyroid medications, sedatives, immunosuppressants, or blood sugar medications. Not for use with autoimmune conditions without medical supervision. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.