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Herbs, Oils and Things

Bilberry

Bilberry

Regular price $6.00 USD
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Vaccinium myrtillus | Eye Wellness · Circulation · Antioxidant-Rich · Naturally Caffeine-Free

Tastes like: like a wild blueberry tea — fruity, gently tart, and a little earthy. The cup turns a gorgeous deep purple.

Before there were blue-light glasses, there was bilberry. This small wild European berry has been part of traditional European use since at least the 16th century, and it became a legend when stories spread of British pilots eating bilberry jam during World War II. That story helped spark decades of research.

Bilberry is one of the richest fruit sources of anthocyanins, the deep blue-purple pigments with antioxidant activity that give it its color.* Researchers have explored bilberry's relationship to healthy eyes and healthy circulation.*

Why Bilberry?

  • May support healthy eye function, including after long days of screen use*
  • May support healthy circulation and capillary strength*
  • One of the richest fruit sources of anthocyanins
  • May support blood sugar levels already within normal range*
  • May support cholesterol levels already within normal range*
  • Supports antioxidant activity*
  • Naturally caffeine-free

How to Brew

  1. Steep 1 tsp dried bilberry in 8–10oz of hot water for 10–15 minutes
  2. Watch the water turn a beautiful deep purple
  3. Strain and enjoy 1–2 cups daily

Traditional tip: Bilberry pairs beautifully with hibiscus or elderberry for a deep, berry-forward cup that's great iced.

Supplement Facts Summary

Serving size: 1 tsp (2g) dried berry, approx. 45 servings per package. Key compounds: anthocyanins, vitamin C, vitamin E, manganese. Nutritional values are approximate and vary by harvest.

Bundle With

Bilberry pairs naturally with Hibiscus and Elderberry, or Ginkgo Biloba. It's also one of the three herbs in our Radicals blend.

Frequently Asked Questions

How is this different from blueberry? Bilberry is a closely related wild European berry with deeper color and more anthocyanins than cultivated blueberries.

Can I drink this with blood thinners? Consult your healthcare provider first — bilberry may interact with warfarin, aspirin, and other blood thinners.

Do I need to stop before surgery? Yes — stop at least 2 weeks before any scheduled surgery.

Is it safe during pregnancy? Please consult your healthcare provider before use during pregnancy or while breastfeeding.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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