Burdock Root

Arctium lappa | Liver Wellness · Gut Support · Skin · Traditional Cleansing Root

Tastes like: mild, earthy, and slightly sweet, like a cross between artichoke and parsnip. Lovely with ginger and raw honey.

If your body had a deep-cleaning crew, burdock root would be the foreman.

This ancient root has more than 3,000 years of traditional use across Traditional Chinese Medicine, European herbalism, and Native American traditions. In Japan it's eaten every day as a vegetable called "gobo" — centuries of everyday culinary use.

Research has explored burdock root's relationship to healthy liver function and the body's natural cleansing processes.* It's also naturally rich in inulin, a prebiotic fiber that feeds beneficial gut bacteria.*

Why Burdock Root?

• May support healthy liver function and the body's natural detoxification processes*
• Naturally rich in inulin, a prebiotic fiber that supports a healthy gut*
• May support normal digestive comfort*
• May support clear, healthy-looking skin*
• May support blood sugar levels already within normal range*
• Supports antioxidant activity*
• 3,000+ years of traditional use across TCM, European, and Native American traditions
• Naturally caffeine-free

How to Brew

1. Simmer 1 tsp dried root in 10oz water for 15–20 minutes
2. Strain and enjoy 1–2 cups daily
3. Add ginger or raw honey to taste

Traditional tip: A longer simmer brings out burdock's natural sweetness — don't rush this one. It's also one of the roots that started it all for me. — Tawana

Supplement Facts Summary

Serving size: 1 tsp (2g) dried root, approx. 45 servings per package. Key compounds: inulin, arctigenin (lignan). Nutritional values are approximate and vary by harvest.

Bundle With

Burdock Root is the foundation of our Detox & Cleanse collection — pairs naturally with Dandelion and Cleavers.

Frequently Asked Questions

Can I drink this daily? Yes — 1–2 cups daily is a common traditional amount.

Is it safe during pregnancy? No — burdock root is not recommended during pregnancy or while breastfeeding.

Will it upset my stomach? Its natural inulin can cause mild bloating in some people — start with a smaller amount and work up.

Does it interact with medication? It may interact with blood thinners, diuretics, and blood sugar medications — consult your healthcare provider if you take any of these.

Could I react to it if I'm allergic to ragweed? Possibly — burdock is in the Asteraceae (daisy) family.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.