Burdock Root

Arctium lappa | Liver · Gut · Skin · Lymphatic Support

If your body had a deep cleaning crew, burdock root would be the foreman.

This ancient root has been used for over 3,000 years across Traditional Chinese Medicine, European herbalism, and Native American healing traditions. In Japan, it's eaten daily as a vegetable called "gobo" — centuries of everyday culinary use that speaks to its safety.

Studies show burdock root extract may support healthy liver enzyme levels and the detoxification pathways your body uses to process everything from hormones to environmental toxins.* It also contains up to 45% inulin by dry weight — a prebiotic fiber that feeds beneficial gut bacteria, supporting digestion and more stable blood sugar.*

Why Burdock Root?

• May support healthy liver function and natural detoxification pathways*
• Digestive health and prebiotic gut microbiome support via inulin*
• May support healthy lymphatic drainage and the body's natural cleansing processes*
• May support healthy blood sugar levels already within normal range*
• Skin health and clarity*
• Supports the body's natural inflammatory response and antioxidant protection*
• May support healthy kidney function and normal fluid balance*
• Supports healthy immune function and antimicrobial defense*
• 3,000+ years of use across TCM, European, and Native American traditions

How to Brew

1. Simmer 1 tsp dried root in 10oz water for 15–20 minutes (decoction method)
2. Strain and drink 1–2 cups daily
3. Add ginger or raw honey to taste

Traditional tip: Longer simmering extracts more inulin and active compounds — don't rush this one. Mild, earthy, slightly sweet flavor.

Supplement Facts Summary

Serving size: 1 tsp (2g) dried root, approx. 45 servings per package. Key compounds: inulin (~900mg), arctigenin (lignan). Nutritional values are approximate and vary by harvest.

Bundle With

Burdock Root is the foundation of our Detox & Cleanse collection — pairs naturally with Dandelion and Cleavers.

Frequently Asked Questions

Can I drink this daily? Yes — 1–2 cups daily is standard, with best results seen when used consistently for 4–8 weeks.

Is it safe during pregnancy? No — burdock root is not recommended during pregnancy, as it may stimulate uterine contractions.

Will it upset my stomach? The inulin content can cause mild bloating in some people — start with a smaller amount and increase gradually.

Does it interact with medication? It may interact with blood thinners, diuretics, and diabetes medications — consult your healthcare provider if you take any of these.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.