Chamomile

Matricaria chamomilla | Calm · Restful Sleep · Digestive Comfort · Naturally Caffeine-Free

Tastes like: soft, honeyed, and apple-like (the name comes from the Greek for "ground apple"). Gentle and golden.

Some herbs earn their reputation over decades. Chamomile earned its over 5,000 years.

This small, daisy-like flower has been brewed across ancient Egypt, Greece, Rome, and Anglo-Saxon England as an evening cup to settle the body and quiet the mind. The Egyptians considered it so sacred they dedicated it to the sun god Ra.

Chamomile's signature flavonoid, apigenin, has been studied for its relationship to the body's natural relaxation pathways, and clinical research has explored chamomile's relationship to a calm mood, restful sleep, and digestive comfort.*

Why Chamomile?

• May support a calm, relaxed mood during everyday stress*
• May support restful sleep*
• May support normal digestive comfort after meals*
• May support the body's normal, healthy inflammatory response*
• May support blood sugar levels already within normal range*
• Contains apigenin, chamazulene, and alpha-bisabolol*
• 5,000+ years of traditional use across Egyptian, Greek, Roman, and Anglo-Saxon households
• Naturally caffeine-free

How to Brew

1. Steep 1–2 tsp dried chamomile flowers in 8–10oz hot (not boiling) water
2. Cover while steeping to keep the aromatic oils in your cup
3. Steep 5–10 minutes
4. Strain, add honey or lemon if you like, and enjoy 1–3 cups daily

Traditional tip: Sip a cup 30–45 minutes before bed as part of a nightly wind-down ritual.

Supplement Facts Summary

Serving size: 1 tsp (2g) dried flowers, approx. 45 servings per package. Key compounds: apigenin, chamazulene, alpha-bisabolol. Nutritional values are approximate and vary by harvest.

Bundle With

Chamomile pairs naturally with Lavender and Lemon Balm in our Sleep & Stress collection, or with Peppermint for an after-dinner cup.

Frequently Asked Questions

Is chamomile safe if I have allergies? Chamomile is in the Asteraceae (daisy) family and may cross-react with ragweed, chrysanthemum, or daisy allergies. Consult a healthcare provider if you have these sensitivities.

Can I give this to my kids? Please check with your child's pediatrician before giving any herbal tea to a child, especially under age 2.

Does it interact with medication? It may interact with blood thinners, sedatives, and blood sugar medications — talk to your healthcare provider if you take any of these.

Is it safe during pregnancy? Please consult your healthcare provider before use during pregnancy or while breastfeeding.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.