Damiana

Turnera diffusa | Libido & Vitality · Nervous System · Mood · Energy · Antioxidant

Before the Spanish arrived in Mexico, the Maya and the Aztec already knew exactly what damiana was for. They brewed it as a tea for vitality, for nervous exhaustion, and for the connection between a healthy nervous system and reproductive wellness.

When Spanish missionaries documented it in the 17th century, damiana traveled from Mesoamerica into European and North American medicine — straight into the United States National Formulary, where it remained listed as an official medicine from 1888 to 1947.

Today's research explains some of the mechanisms. Apigenin — damiana's primary flavonoid — may support GABA-A receptor activity, associated with calming without sedation.* Arbutin provides the same urinary tract-supporting compound found in uva ursi.* Aromatase-inhibiting flavonoids may support healthy hormone balance.*

Why Damiana?

• May support healthy libido and reproductive vitality through nervine and tonic activity*
• Apigenin may support GABA-A receptor activity — calming without sedation*
• May support healthy mood and relief from occasional nervous exhaustion*
• May support healthy energy and recovery from physical and mental fatigue*
• Contains arbutin — the same urinary tract-supporting compound found in uva ursi*
• May support healthy hormonal balance through aromatase-inhibiting flavonoids*
• May support healthy blood sugar levels already within normal range*
• Listed in the United States National Formulary 1888–1947

How to Brew

1. Steep 1–2 tsp dried damiana leaf in 8–10oz hot water for 10–15 minutes
2. Add rose petals, cinnamon, and honey if desired
3. Serve warm — traditionally enjoyed 30–60 minutes before intimate activity

Traditional tip: Damiana pairs beautifully with rose and cinnamon — a classic Mexican love tea blend with centuries of tradition.

Supplement Facts Summary

Serving size: 1 tsp (2g) dried leaf, approx. 45 servings per package. Key compounds: apigenin, luteolin, arbutin, thymol, cineole. Nutritional values are approximate and vary by harvest.

Bundle With

Damiana anchors our Men's Vitality lineup alongside Saw Palmetto and Nettle Root.

Frequently Asked Questions

Does it interact with medication? It may enhance the blood sugar-lowering effects of diabetes medications — monitor closely and consult your healthcare provider.

Is it safe during pregnancy? No — not recommended during pregnancy due to insufficient safety data and potential uterine-stimulating activity at high doses.

Can I take this if I have a liver condition? Consult your healthcare provider before use at medicinal doses if you have a liver condition.

Should I take it with iron supplements? Take separately — high doses may interfere with iron absorption.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.