Fennel Seed

Foeniculum vulgare | Digestive Comfort · After-Meal Ritual · Women's Wellness · Naturally Caffeine-Free

Tastes like: naturally sweet with a soft licorice-anise flavor. Smooth, warming, and a classic after-dinner cup.

When archaeologists opened Tutankhamun's tomb, they found fennel among the pharaoh's burial goods. That's how long people have treasured this little seed.

Fennel has more than 4,000 years of traditional use across ancient Egypt, Greece, Rome, China, India, and the Middle East. Roman soldiers reportedly carried it on long marches. Its sweet, anise-like flavor comes from anethole, a compound studied for its relationship to normal digestive comfort.*

Why Fennel?

• May support relief from occasional bloating and gas after meals*
• May support normal digestive comfort*
• May support comfort during the monthly cycle*
• May support normal respiratory comfort*
• Supports antioxidant activity*
• Naturally contains calcium, magnesium, potassium, and manganese
• Naturally caffeine-free

How to Brew

1. Lightly crush 1–2 tsp fennel seeds to release their flavor
2. Steep in hot water for 10–15 minutes
3. Enjoy 1–2 cups daily, ideally after meals

Traditional tip: In India and the Middle East, people chew a small pinch of fennel seeds after a meal. It's a sweet, refreshing ritual that's thousands of years old.

Supplement Facts Summary

Serving size: 1 tsp (2g) fennel seeds, approx. 45 servings per package. Key compounds: anethole, fenchone, quercetin, kaempferol. Nutritional values are approximate and vary by harvest.

Bundle With

Fennel Seed pairs naturally with Peppermint for an after-dinner cup, or Ginger for a warming one.

Frequently Asked Questions

Is it safe if I have a hormone-sensitive condition? Consult your healthcare provider first — fennel contains plant compounds with mild estrogen-like activity.

Can I drink this while breastfeeding? Fennel has a long tradition of use by nursing mothers, but please consult your healthcare provider before use while breastfeeding.

Could I react to it if I'm allergic to carrots or celery? Possibly — fennel is in the carrot (Apiaceae) family and may cross-react with those allergies.

Is it safe during pregnancy? Please consult your healthcare provider before use during pregnancy.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.