Iron Booster

Nettle Leaf · Red Raspberry Leaf · Dandelion · Burdock Root · Sarsaparilla — Mineral-Rich Nutritive Blend

Tastes like: green and earthy, like a mild spinach broth with a sweet, rooty finish. Great with a squeeze of lemon.

"The nourishing herbs midwives and grandmothers have trusted for centuries — now in one cup."

Long before multivitamins existed, herbalists reached for mineral-rich plants to nourish the body day to day. Stinging nettle was the foundation of traditional nutritive teas — one of the most mineral-dense leaves in Western herbalism. Red raspberry leaf followed with its own iron, calcium, and magnesium. Dandelion and burdock brought earthy, bitter roots traditionally used to support digestion, and sarsaparilla rounded out the blend as a classic tonic root documented across several herbal traditions.

Iron Booster puts those five herbs together in one nourishing daily cup.*

Why Iron Booster?

• Nettle leaf — one of the most mineral-rich leaves in traditional herbalism, naturally containing iron*
• Red raspberry leaf naturally contains iron, calcium, and magnesium*
• May support healthy iron levels already within normal range as part of a balanced diet*
• Burdock root naturally contains inulin, a prebiotic fiber that supports a healthy gut environment*
• Dandelion is a traditional bitter for everyday digestive support*
• Rooted in centuries of traditional European herbalism
• Formulated with women's everyday nutritive needs in mind

How to Brew

1. Measure 1–1.5 tsp of blend into an infuser
2. Pour freshly boiled water over the herb
3. Steep 12–15 minutes — the roots in this blend need time
4. Strain thoroughly
5. Add a squeeze of lemon — vitamin C helps the body absorb plant iron*
6. Enjoy 2–3 cups daily, between meals, away from coffee and dairy

Traditional tip: Coffee, dairy, and tannin-heavy foods can reduce how much plant iron your body absorbs, so traditional herbalists served nettle and raspberry tea between meals.*

Supplement Facts Summary

Serving size: 1.5 tsp (3g) loose leaf blend, approx. 30 servings per package. Ingredients: Nettle Leaf, Red Raspberry Leaf, Dandelion Leaf/Root, Burdock Root, Sarsaparilla Root. Nutritional values are approximate and vary by harvest.

Bundle With

Iron Booster pairs naturally with our single-herb Stinging Nettle or Red Raspberry Leaf.

Frequently Asked Questions

Is this a treatment for low iron or anemia? No. This is a nutritive herbal tea, not a treatment, and it isn't a replacement for medical care. If you're concerned about your iron levels, please see your healthcare provider.

Can I use this if I have hemochromatosis or an iron storage disorder? No — do not use without medical supervision if you have hemochromatosis, thalassemia, or another iron storage condition.

Is it safe during pregnancy or while breastfeeding? Please consult your healthcare provider before using any herbal tea while pregnant or breastfeeding.

Does it interact with medication? It may interact with blood thinners, diuretics, blood sugar medications, and lithium. Separate it from prescription medications by 1–2 hours and consult your healthcare provider.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.