Lullaby

Hops · Valerian Root · Lemon Balm · Chamomile · Catnip — Evening Wind-Down Blend

Tastes like: earthy and herbal with soft honeyed chamomile and a bright lemony lift. Valerian brings a bold, musky note — honey smooths it right out.

"Five herbs. One cup. One slow, quiet evening."

Long before modern sleep aids, European households brewed hops, valerian, chamomile, and lemon balm together as an evening cup to settle the mind and ease into rest. Each herb has its own long tradition as a bedtime companion.*

Lullaby brings all five together, from the deep, earthy anchor of hops and valerian to the lighter, gentler touch of lemon balm and chamomile, with catnip (yes, the same plant cats love) rounding out the cup.

Why Lullaby?

• Hops — a traditional European bedtime herb that may support restful sleep*
• Valerian — one of the most studied herbs for restful, quality sleep*
• Lemon balm — may support a calm, relaxed mood*
• Chamomile — a gentle, time-honored evening cup*
• Catnip — a traditional calming herb for people, too*
• May support relaxation and an easier evening wind-down*
• May support occasional digestive discomfort that gets in the way of rest*
• Naturally caffeine-free

How to Brew

1. Measure 1–1.5 tsp of blend into an infuser
2. Pour freshly boiled water over the herb
3. Cover right away to keep the aromatic oils in your cup
4. Steep 10–15 minutes, covered
5. Strain and enjoy 30–60 minutes before bed

Traditional tip: Make Lullaby part of a nightly ritual — dim lights, quiet, no screens. It's meant to be a slow, cozy routine, not a quick fix.

Supplement Facts Summary

Serving size: 1.5 tsp (3g) loose leaf blend, approx. 30 servings per package. Ingredients: Hops Strobile, Catnip, Lemon Balm, Chamomile, Valerian Root. Nutritional values are approximate and vary by harvest.

Bundle With

Lullaby lives on our Wind-Down Shelf — pairs naturally with single-herb Chamomile or Lavender.

Frequently Asked Questions

Can I combine this with sleep medication? No — don't combine it with sleep aids, sedatives, anxiety medications, opioids, sedating antihistamines, or alcohol. Consult your healthcare provider.

Can I drive after drinking this? No — it may cause drowsiness. Don't drive or operate machinery after drinking Lullaby.

Is it safe during pregnancy? No — this blend is not recommended during pregnancy or while breastfeeding.

Can kids drink this? Lullaby is made for adults. Please talk with your child's pediatrician before giving any herbal tea to a child.

Valerian smells strong — is that normal? Yes! Valerian's earthy, musky aroma is completely normal. Honey and the other herbs in the blend mellow it in the cup.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.