Passion Flower

Passiflora incarnata | Calm · Relaxation · Evening Wind-Down · Naturally Caffeine-Free

Tastes like: mild, grassy, and gently earthy, like a soft green tea. Smooth with honey, and lovely blended with lemon balm or chamomile.

When Spanish missionaries first saw passionflower's intricate, otherworldly blossom, they saw religious symbolism woven into its structure. But long before Europeans arrived, Native American and Aztec traditions already knew this vine for something else: an evening cup to settle a busy mind.

Passionflower's calming reputation centers on its flavonoids, chrysin and vitexin, which have been studied for their relationship to the body's natural relaxation pathways.* Clinical research has also explored passionflower's relationship to a calm response to everyday tension.*

Why Passionflower?

• May support a calm response to everyday tension*
• May support relaxation and an easier evening wind-down*
• May support restful sleep*
• Rooted in Native American and Aztec tradition
• Part of European herbal tradition for more than 400 years
• Naturally caffeine-free — a true evening herb

How to Brew

1. Add 1 tsp dried passionflower leaf and flower to a cup of freshly boiled water
2. Cover and steep for 10 minutes
3. Strain and enjoy warm, ideally in the evening as part of a wind-down routine

Traditional tip: Blend passionflower with lemon balm or chamomile for a gentle, layered evening cup.

Supplement Facts Summary

Serving size: 1 tsp (2g) leaf and flower, approx. 45 servings per package. Key compounds: chrysin, vitexin, trace harmala-type alkaloids. Nutritional values are approximate and vary by harvest.

Bundle With

Passionflower pairs naturally with Lemon Balm and Chamomile on our Wind-Down Shelf, or try our Lullaby blend.

Frequently Asked Questions

Will this make me drowsy? It may — don't drive or operate machinery after drinking it.

Can I combine this with alcohol or sedatives? No — consult your healthcare provider before combining passionflower with alcohol, sedatives, sleep aids, or anxiety medications.

Is it safe during pregnancy? No — passionflower is not recommended during pregnancy or while breastfeeding.

Can I give this to my kids? Please consult your child's pediatrician before giving passionflower to children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.