St. John's Wort

Hypericum perforatum | Mood Balance · Stress Response · Emotional Wellness

Every midsummer, European tradition marked St. John's Eve by gathering bright yellow flowers and hanging them in doorways — a folk custom built around a plant that would go on to become one of the most clinically studied herbs in the world.

St. John's Wort's research profile centers on hypericin and hyperforin, compounds studied extensively for their relationship to normal, healthy neurotransmitter activity.* It represents one of the largest bodies of randomized controlled trial evidence of any single herb in Western herbal medicine — though it's important to know that most of that research used standardized extracts at concentrations meaningfully higher than a traditional tea preparation delivers.*

Important: St. John's Wort has one of the most significant medication-interaction profiles of any common herb. Please read the FAQ below carefully before use, even if you're only planning to drink it as tea.

Why St. John's Wort?

• May support normal, healthy mood balance*
• May support the body's normal, healthy stress-response activity*
• May support the body's normal, healthy inflammatory response*
• One of the most clinically studied herbs in Western medicine*
• Rooted in ancient Greek and medieval European tradition
• Recognized in German Commission E monograph literature
• Best understood as a weeks-long traditional course, not a single dose*
• Recognizable by tiny translucent oil glands in its leaves

How to Brew

1. Add 1 tsp dried St. John's Wort leaf and flower to a cup of freshly boiled water
2. Cover and steep for 10 minutes
3. Strain and enjoy warm

Because of St. John's Wort's well-documented medication interactions, this is one herb where we genuinely recommend a conversation with your healthcare provider first — even for tea.

Supplement Facts Summary

Serving size: 1 tsp (2g) leaf & flower, approx. 45 servings per package. Key compounds: hypericin, hyperforin, flavonoids. Nutritional values are approximate and vary by harvest.

Bundle With

St. John's Wort pairs traditionally with Lemon Balm for a gentle mood-support blend — only if no medication conflicts apply to you.

Frequently Asked Questions

Does this interact with medication? Yes — significantly. St. John's Wort can affect how the liver processes many medications, including antidepressants, birth control, and blood thinners. Do not use without first consulting a healthcare provider if you take any prescription medication.

Does it cause sun sensitivity? It may increase sensitivity to sunlight in some individuals — use sun protection during regular use.

Is it safe during pregnancy? No — avoid use during pregnancy or breastfeeding.

Do I need to stop before surgery? Yes — discontinue use at least 2 weeks before scheduled surgery.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.