Herbs, Oils and Things
Tulsi / Holy Basil
Tulsi / Holy Basil
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Ocimum tenuiflorum | Stress Response · Adaptogen · Cognitive Clarity
In homes across India, tulsi doesn't just grow in the garden — it grows in the courtyard, at the literal center of the household, tended daily as a sacred plant. Ayurvedic medicine calls it "The Queen of Herbs," and its use traces back thousands of years to texts consistent with the classical Charaka Samhita.
Tulsi is classified in Ayurveda as an adaptogen, traditionally used to support the body's resilience to everyday stress. Modern clinical research has taken a close look at this reputation, examining tulsi's relationship to cortisol and blood sugar levels already within normal range, while eugenol — one of its signature aromatic compounds — has been studied in preclinical research for its relationship to the body's normal, healthy inflammatory response.*
Why Tulsi (Holy Basil)?
- May support the body's normal, healthy stress response*
- May support cortisol levels already within normal range*
- May support blood sugar levels already within normal range*
- May support normal, healthy cognitive function and mental clarity*
- May support normal, healthy immune function*
- Classified as an adaptogen and rasayana in Ayurvedic medicine
- Sacred, culturally significant plant across Hindu tradition
- Aromatic, peppery-clove flavor unlike typical teas
How to Brew
- Add 1 tsp dried tulsi leaf to a cup of freshly boiled water
- Cover and steep 8–10 minutes to preserve its aromatic volatile oils
- Strain and enjoy warm, traditionally in the morning
Traditional tip: There are three classic tulsi varieties — Rama, Krishna, and Vana — each with subtly different flavor notes, much like exploring different wine varietals.
Supplement Facts Summary
Serving size: 1 tsp (2g) loose leaf, approx. 45 servings per package. Key compounds: eugenol, ursolic acid, rosmarinic acid. Nutritional values are approximate and vary by harvest.
Bundle With
Tulsi pairs naturally with Ashwagandha for a classic Ayurvedic adaptogen duo, and anchors our Radicals blend alongside Moringa and Bilberry.
Frequently Asked Questions
When's the best time to drink this? Traditionally enjoyed in the morning as part of a daily wellness ritual, though it's naturally caffeine-free and fine any time of day.
Does it interact with medication? Consult your healthcare provider before regular use if you take blood sugar or blood-thinning medication.
Is it safe during pregnancy? Consult your healthcare provider before use if pregnant, as some traditional sources note caution around fertility-related activity.
Do I need to stop before surgery? Yes — discontinue use at least 2 weeks before scheduled surgery.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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